Tuesday, August 24, 2010

Stir-fry vegetables with oyster sauce

Chinesy dish for today.

The ingredients:

  • 1/4 kg medium size fresh shrimp, shell pealed, deveined
  • 1/4 kg squid, skin removed and sliced
  • 1 green bell pepper, cut into about 1-1/2 triangular shape
  • 1 carrot, sliced diagonally into a quarter inch thickness
  • Button mushrooms, sliced
  • 1/8 kg fresh snow peas
  • 1 head onion, chopped
  • 2 cloves garlic, minced
  • 1/2 of a vegetable bullion cube
  • 2 tablespoons EVOO (Extra-virgin olive oil)
  • 5 tablespoons Mama Sita’s vegetable oyster sauce
  • Salt & pepper

vegetables, seafoods, seasoning

The procedure:

  • In a non-stick pan, with a bit of olive oil sauté the garlic and onions till translucent.
  • Set the fire on medium level.  Drop the shrimp and squid. Sauté for about a minute.
  • Add in the vegetables, the oyster sauce, bullion cube, dash with half teaspoon ground pepper. Stir till all vegetables are coated with the sauce. Cover to cook for about 5 minutes.
  • Taste check. Add salt if necessary till you achieve desired taste.
  • Serve right away with jasmine rice. 

Stir-fried vegetables

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