Stewy Wednesday (Bulalo is in the house)

Here's my own way of cooking this hearty, warm & comfy stew (popular as bulalo in Tagalog).

This dish is quite easy and simple to make that even a novice like me :) surely can prepare.

 

A couple of ingredients needed:

• 1/2 kg veal feet (I'm using this instead of the commonly used beef shank)
• 1 head onion, sliced
• 1 medium carrot, peeled and cut
• 1 stalk of celery, cut roughly
• Chinese cabbage (you may use pechay or just the regular cabbage), wash, just split leaves into two.
• Salt
• Pepper corns

 

My way:

• The veal feet that I bought is already cut into serving portion so I just washed it.
• In a pressure cooker, add water & the veal. Cook for about 30 minutes or until the meat is tender.
• Transfer the tenderized meat in a casserole. Add some more water enough to cover the meat, drop the onion, pepper corns, celery, carrots and continue to boil. While simmering, some scum might float in which you need to scoop out. I also removed some of the oil accumulating just to reduce the fats in the dish.
• Add the cabbage (a good source of Vitamin C and Calcium). Dash some salt to taste. Cook till just the cabbage has wilted.
• Serve hot!

I always prepare a fish sauce (patis) with lemon juice, to go on the side of this dish, for buddies that have more salty taste preference.